
yoga .. functional movement .. transformation
LIVE YOGA CLASSES
Revive Strength & Wellness
Sundays 2/5, 2/26 noon-1p
World Peace Yoga series
Thursdays 2/2 6:30p
REMINDERS
- NO CLASSES FEB 2/13-18
- YOGA FOR LIFE MONDAYS 4p & 6p
- NEW MINI COURSE! 'YOGA SAMPLER'
-
'legs up wall' video in library
my gift to you
WINTER
yoga anywhere any season any temperature
practice with me LIVE
(LIVESTREAM zoom classes)

Yoga for Life classes
breath .. movement .. mediation

Strength Yoga classes
strength .. functional movements .. posture
practice with a membership
become a member - unlimited access to a library of
Yoga for Life & Strength Yoga classes
You will have the freedom to practice
what you want, when you can, where you are.
New classes added regularly. Access from any device.


enjoy learning from a mini course
NEW MINI COURSE!
Yoga Sampler

Yoga Classes for you to practice at your leisure
Here is the much-requested sampler of well-designed classes for you to do in your own space, at your leisure. These 5 practices give you a well-balanced experience of yoga. No experience needed.
learn moreadditional mini courses designed for you
Yoga for ALL Beginners
AM .. Desk Break .. PM Yoga
Low Back Relief
Yoga Sampler
explore all mini courses"Mary's class is a workout for the body, a relaxation for the mind and a lesson in wisdom. While it might seem effortless, within a couple of weeks I could already notice the benefits in range of motion, strength and peacefulness."
-Didier