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glimpse yoga with mary geibel 

 

 
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Serenity Studio

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Become a member to get unlimited access to all of my classes.  

        You will have the freedom to practice what you want, when you can, where you are.           New classes added regularly.  Access from any device.

 

LEARN MORE

'yoga for life' monthly

$35/m

first 7 days free

  • unlimited yoga classes
  • specialty classes
PURCHASE

'strength yoga' monthly

$35/m

first 7 days free

  • unlimited strength yoga classes
  • specialty classes
PURCHASE

'all classes' annual

$650

save 20% - first 7 days free

  • unlimited yoga classes
  • unlimited strength yoga classes
  •  specialty classes
  •  free private session 
PURCHASE

yoga .. functional movement .. transformation

special dates & info -  December 2021

* No online classes on 12/24 - 1/2  Please mark your calendars! Happy holidays! 
* LIVE YOGA CLASS at Revive Strength & Wellness  $10, friends welcome!     
  Sunday  12/5 noon-1p    
reserve your spot
 * new Yoga for Life videos in the library ~ The first 3 of our pose tutorials! Check it out!

.. my gift to you ..

~ Fall ~

short practice inspired by Katonah Yoga

a small offering for your presence and support

check back for another soon

 

'yoga for life'

This class offers an intentionally designed yoga sequence to create transformation.  Each 60 minute themed class is a mix of breath, poses, a short guided mediation, and finally, deep relaxation.

.

'strength yoga'

This class is the perfect twin to the yoga practice!  You will move in functional ways and build strength at the same time in this 30-45 minute class with its foundation rooted in yoga.  Balance, core stability, posture, and joint and muscle health all in one class.  

.

'specialty classes'

These classes go deeper into a specific topic, such as yoga therapy, injuries, yoga for specific areas of the body, pose tutorials, pranayama, mediation, restorative yoga, yoga nidra, creative sun salutes, and more!

join my class library (membership)

 

 

practice with me LIVE

(LIVESTREAM zoom classes)

Yoga for Life classes

breath .. movement .. mediation

Strength Yoga classes

strength .. functional movements .. posture
 
practice online

practice with a membership

 

become a member - unlimited access to a library of

Yoga for Life & Strength Yoga classes  

You will have the freedom to practice

what you want, when you can, where you are.

 

New classes added regularly.  Access from any device.

 

 

learn more

enjoy learning from a mini course

 

it's here!!!!!!!!!

Does YOUR lower back hurt?

 

Low Back Relief

Spend some valuable time getting to know your lower back. This course will lead you to understand how it moves, how to keep it safe, how to instill healthy habits, and how yoga can help.

sign me up

learn more about this and my other mini courses designed for you

Yoga for ALL Beginners

AM .. Desk Break .. PM Yoga

Low Back Relief

course details
"Mary's class is a workout for the body, a relaxation for the mind and a lesson in wisdom. While it might seem effortless, within a couple of weeks I could already notice the benefits in range of motion, strength and peacefulness."
    -Didier

 

get to know Mary

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Feel free to reach out any time 

 

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love, mary

 

photo credits - Amy Geibel