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glimpse yoga with mary geibel 

 

 
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Serenity Studio


Become a member to get unlimited access to all of my classes.  


        You will have the freedom to practice what you want, when you can, where you are.           New classes added regularly.  Access from any device.

 

LEARN MORE

'yoga for life' monthly

$35/m

first 7 days free

  • unlimited yoga classes
  • specialty classes
PURCHASE

'strength yoga' monthly

$35/m

first 7 days free

  • unlimited strength yoga classes
  • specialty classes
PURCHASE

'all classes' annual

$650

save 20% - first 7 days free

  • unlimited yoga classes
  • unlimited strength yoga classes
  •  specialty classes
  •  free private session 
PURCHASE

yoga .. functional movement .. transformation

LIVE YOGA CLASSES

Revive Strength & Wellness

  • Sundays  11/20, 12/4, 12/11, 12/18 
  •  noon-1 

                         

REMINDERS

  • Yoga for Life MONDAYS 9a & 6p
  • NO STRENGTH YOGA  Wed 11/16

SPECIAL DATES & INFO... Nov/Dec 2022

 

 NEW MINI COURSE!   'YOGA SAMPLER'   check it out here

 

 my gift to you 


 

FALL

a glimpse of

strength yoga

 

 

 

'yoga for life'

This class offers an intentionally designed yoga sequence to create transformation.  Each 60 minute themed class is a mix of breath, poses, a short guided mediation, and finally, deep relaxation.

.

'strength yoga'

This class is the perfect twin to the yoga practice!  You will move in functional ways and build strength at the same time in this 30-45 minute class with its foundation rooted in yoga.  Balance, core stability, posture, and joint and muscle health all in one class.  

.

'specialty classes'

These classes go deeper into a specific topic, such as yoga therapy, injuries, yoga for specific areas of the body, pose tutorials, pranayama, mediation, restorative yoga, yoga nidra, creative sun salutes, and more!

join my class library (membership)

 

 

practice with me LIVE

(LIVESTREAM zoom classes)

Yoga for Life classes

breath .. movement .. mediation

Strength Yoga classes

strength .. functional movements .. posture
 
practice online

practice with a membership

 

become a member - unlimited access to a library of

Yoga for Life & Strength Yoga classes  

You will have the freedom to practice

what you want, when you can, where you are.

 

New classes added regularly.  Access from any device.

 

 

learn more

enjoy learning from a mini course

 

NEW MINI COURSE!


Yoga Sampler

 

Your Own Yoga Classes to Own

Here is the much-requested sampler of well-designed classes for you to do in your own space, at your leisure. These 5 practices give you a well-balanced experience of yoga. No experience needed.

sign me up

learn more about this and my other mini courses designed for you

Yoga for ALL Beginners

AM .. Desk Break .. PM Yoga

Low Back Relief

Yoga Sampler

explore mini courses
"Mary's class is a workout for the body, a relaxation for the mind and a lesson in wisdom. While it might seem effortless, within a couple of weeks I could already notice the benefits in range of motion, strength and peacefulness."
    -Didier

 

get to know Mary

Let's Connect


Feel free to reach out any time 

 

stay connected to receive newsletters, announcements, and upcoming classes

love, mary

 

photo credits - Amy Geibel