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© glimpse yoga.  Cincinnati OH.  Photo credits: Amy Geibel.  Proudly created with Wix.com

"yoga, an ancient but perfect science, deals with the evolution of humanity.  

this evolution includes all aspects one's being, from bodily health to self realization.  

yoga means union - the union of body with consciousness, and consciousness with the soul. 

yoga cultivates the ways of maintaining a balanced attitude in day to day life, 

and endows skill in the performance of one's actions.

-BKS Iyengar

movement

group II corporate

monday:      
     evening yoga 6-7:15 pm, contact me
wednesday:
     8:45-10 am, yoga for life, contact me
     5:45-6:45 pm, align to flow @ world peace yoga (first month free)
     
thursday:
     private group 3:00-4:00 pm, contact me
  
friday: 
    12:30-1:30 pm, 'break-from-the-animals' yoga @ family animal hospital (vet/staff only)
    
saturday:
     9:15-10:45 am, anatomy asana @ world peace yoga (see schedule)
     various teacher training classes, foundational & advanced @ world peace yoga

private

reasons to start alone with me:

 

  • recovering from an injury

  • shy about entering a yoga class/studio

  • wanna' be with just your friend(s)

  • not sure this is right for you

  • interested in breathing (pranayama)

  • lost on how to begin a mediation practice

rates//times...let's chat

24 hour cancellation please

'Mary is amazing! I had been dealing with chronic back pain for years. When I started going to private yoga sessions with Mary, I didn't have a specific diagnosis, but she took the time to get to know my body and research my symptoms. She led me through many great sessions and provided me with so many tools that I still use on and off my mat. Thank you Mary!'                -Susan