Welcome. I am Mary, and I have been teaching yoga since 2004.
I love anatomy, breaking down the practice to make it accessible,
and especially inspiring students to feel amazing.
For now, during this time of pandemic, I am teaching exclusively on zoom, by donation.
Below you will find a SINGLE LINK to my classes.
Join me for Yoga for Life
movement through poses (asana),
attention to the breath (pranayama),
and a chance to sit still (meditation).
Join me for Strength Yoga
emphasis on creating energy,
strength, and functional movement,
using light weights.
Join me for World Peace Yoga *
similar to Yoga for Life
affiliated with World Peace Yoga studio,
a community that emphasizes empathy, compassion and love.
this link will take you to Paypal
you may also contribute at Zelle
using my email.
$10/class, yoga for life
$15/class, strength + yoga for life
donate what you can,
when you can,
I want you on the mat!
ZOOM with MARY
smart phone: download zoom app, join using info below
computer or tablet: zoom.us, or click on the link below
Meeting ID: 857 5145 1558
MARY'S ZOOM SCHEDULE
MONDAYS: 8:30-9:15 am Strength Yoga
6:00-7:00 pm Yoga for Life
WEDNESDAYS: 8:30-9:00 am Strength Yoga
9:05-10:00 am Yoga for Life
5:30-6:30 pm World Peace Yoga*
*register at the World Peace Yoga website here
for rates and zoom link