Thank you for investing in yoga to enhance your health and well being. This purchase is yours to keep and to do at your leisure.
You will receive:
- 5 well designed yoga classes
- varied class lengths (10 min-1 hr)
- selected classes to cover valuable aspects of yoga (sun salutations, breath, meditation skills, getting grounded and strong, self-kindness)
- a well-instructed yoga source to gain confidence in your practice
- a super way to initiate a home practice with guidance
- instruction for all levels
Reach out to me if you do not have Paypal, or have other questions... I am here.