$60.00 USD

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Yoga Sampler

Thank you for investing in yoga to enhance your health and well being. This purchase is yours to keep and to do at your leisure.

You will receive:

  • 5 well designed yoga classes
  • varied class lengths (10 min-1 hr)
  • selected classes to cover valuable aspects of yoga (sun salutations, breath, meditation skills, getting grounded and strong, self-kindness)
  •  a well-instructed yoga source to gain confidence in your practice
  • a super way to initiate a home practice with guidance
  • instruction for all levels


Enjoy! mary

Reach out to me if you do not have Paypal, or have other questions... I am here.

What People Are Saying:

yoga has helped me with _____" (fill in your blank... my knees, my stress, my tendency to react, my lower back, my outlook on elder care, my headaches... you get the idea)

from a variety of students over the years