you are invited to spend some time on the mat with me

private yoga session

need some time or a check-in?

recovering from an injury?
reluctant to enter a yoga class/studio?
desire personal instruction?
not sure if yoga is right for you?
want to learn more about your breath?
interested in a mediation practice?
just want to chat, but don't want to practice?
have lots of questions?

private session

be in touch with Mary

'Mary is amazing! I had been dealing with chronic back pain for years. When I started going to private yoga sessions with Mary, I didn't have a specific diagnosis, but she took the time to get to know my body and research my symptoms. She led me through many great sessions and provided me with so many tools that I still use on and off my mat. Thank you Mary!' -Susan