• Black Facebook Icon
  • Black Instagram Icon

© glimpse yoga.  Cincinnati OH.  Photo credits: Amy Geibel.  Proudly created with Wix.com

Recent Posts

March 26, 2019

December 15, 2018

January 24, 2018

November 17, 2017

Please reload

ahimsa yourself!

January 24, 2018

 

ahhhhhh......the elusive forward bends,

where our mind and ego set the bar high,

and our body keeps it real, hopefully.

 

it's the practice of 'ahimsa', meaning kindness.

go ahead and set the bar high (if you must...must you?),

but keep expectations real.

 

it DOES NOT MATTER if you can touch your toes in a forward bend!

it DOES NOT MATTER if you can do any pose in yoga.

the real practice happens when you learn about yourself and get into your head.

 

that is ahimsa.

that is yoga.

 

 

 

thanks to all the Mercy Health students for participating in this video,

and especially to Mike, who is a dedicated new student who keeps it real!

 

 

                                                                    

Please reload

Stay Up-To-Date with New Posts

Search By Tags

Please reload